Description
✅ Muscle Strengthening: Specifically designed to target the hand, wrist, and shoulder muscles, improving overall strength and flexibility.
✅ Coordination & Mobility: Ideal for promoting coordination and increasing the range of motion in joints.
✅ Neuromuscular Training: Perform oscillation movements to enhance neuromuscular function and balance.
✅ Soft Tissue & Joint Mobilization: Use it to improve flexibility and mobility in soft tissues and joints.
✅ Portable & Easy to Use: Its flexible design makes it easy to twist and bend, allowing for a variety of exercises.
Specifications
✔️ Size: 12-inch long rubber bar
✔️ Color: Green
✔️ Resistance: Medium
✔️ Dimensions: 12″ x 2″ x 2″
✔️ Weight: 2.0 lbs